Small Group Training
Community energy. Coach-led results.
Our Small Group Training classes are designed to give you the perfect blend of personalized coaching and group motivation. With up to 8 participants per session, you'll get expert guidance in a dynamic, supportive environment that pushes you to train harder and stay consistent.
What to expect:
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Coach-led workouts focused on strength, conditioning, and mobility
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Personalized modifications and progressions
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Supportive, high-energy atmosphere
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Designed for all fitness levels
Train with purpose. Move with confidence. Be part of something stronger.
Programs
By committing to a set time frame, you'll give yourself the structure, accountability, and consistency needed to see true progress. No quick fixes—just real results through hard work, expert coaching, and a supportive environment.
Why Commit?
Consistency is the #1 factor in achieving sustainable results. Our commitment program is designed to help you stay focused, build momentum, and develop habits that will serve you long after your initial program ends.
Started May 5
189 Canadian dollarsLoading availability...
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Started May 2
249 Canadian dollarsLoading availability...
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