Meet Nata
Certified Personal Trainer
and Triathlete
Sport and fitness has always been a part of my life and I am excited to share my passion with all those around me. My journey in sport started at an early age as a swimmer, I pursued competitive swimming up until the age of 16 and soon after made the decision to try triathlon. After discovering triathlon I realized that training, sport and fitness is something I love and want to do for the rest of my life. In 2023, I completed my Bachelor's Degree in Kinesiology and took on personal training hoping to help my clients find joy in all things fitness while helping them pursue their goals.
Outside of sport, I enjoy travelling, spending time with my family and our dog Ralf. I love all things outdoors and enjoy a good Neflix show. I have a huge sweet tooth and love exploring local bakery shops!
My Vision
I believe fitness is more than just physical—it's a mindset. My values are grounded in empowering every individual to become the strongest, most capable version of themselves, in and out of the gym.I strive to create an environment where people of all backgrounds and abilities feel supported to grow, move, and show up as their best selves.
My Values
Empowerment Through Movement
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I strive to create an environment where people of all backgrounds and abilities feel supported to grow, move, and show up as their best selves. Whether you're lifting your first dumbbell or training for your tenth triathlon, you belong here.
Progress Over Perfection
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I believe that greatness is built one rep, one lap, one day at a time. I strive to create community celebrates the effort, the grit, and the commitment it takes to keep moving forward—because progress is power.
Excellence In and Out of the Gym
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Fitness isn’t just about what happens in the gym—it’s how you show up in life. Supporting the community in building strength, resilience, and confidence they can carry into their careers, relationships, and everyday life is a key part of my coaching.
Push Your Limits, Redefine Your Possible
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I challenge my clients to go beyond what they thought they could do—mentally and physically. Through smart coaching and accountability I hope to help people break past barriers and unlock new levels of potential.
My Education
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Bachelor of Kinesiology in Human Kinetics - University of Regina
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Canadian Society for Exercise Physiology (CSEP) - Certified Personal Trainer
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National Coaching Association of Canada (NCCP) - Community Triathlon Coach
